Tips To Manage ‘COVID Fatigue’
As this term comes to an end we look back on how our lives have been changed and we continue to face shifts daily. It's not unusual that all of us are exhausted, and we [...]
A Balanced Approach to Summer
When you think of summer, what comes to mind? Ice Cream.. Beaches.. Reading.. Sunburns? Summer is an important time for students to recharge and reconnect with family, friends and hobbies that have been sidelined during [...]
Coping with Change
We are creatures of habit. We tend to follow similar routines every day - whether we brush our teeth or wash our face first in the morning, drinking our morning coffee or tea, sitting in [...]
Here today. There tomorrow.
As the end of the school year approaches, the season of changes, goodbyes and transition begins. While many of our students and teachers are moving on to new horizons and grade-levels are making significant moves [...]
Supporting your child through stressful times
Stress. A small little word with a sizable impact. Scientifically, stress is a natural response to circumstances that require attention. The right amount of it ensures that we work towards a goal and serves as [...]
The Importance of Knowing Your “WHY”
Why? A simple question, and one that can be deceptively hard to answer. For many students, high school is a time driven by “musts”. I “must” take these classes to prove that I can [...]