As a counsellor who uses positive psychology at the centre [...]
About My Thanh MacMy Thanh Mac received her Bachelor of Arts in English at UCLA and her Master of Science in Counselling at San Francisco State University. In her undergrad and graduate programmes, My Thanh discovered her passion for youth work and community service. She has served as Head of College Counselling in a private secondary school in San Francisco, and most recently worked as a primary counsellor at Chinese International School. Currently, she helps coach the Hong Kong national team for the World Individuals Debate and Public Speaking Competition, and lectures Psychology at HKU Space. My Thanh is fluent in Cantonese and enjoys any opportunity to improve her Mandarin or Spanish. Her other interests include discussing growth mindsets, scrapbooking and discovering delicious local joints in Hong Kong.
Stress. A small little word with a sizable impact. Scientifically, [...]
In 2017, I contributed this article entitled [...]
As a practitioner and lecturer of [...]