As this term comes to an end we look back [...]
About Shelly ChutkeShelly Chutke joined CDNIS four years ago and has one daughter who attends CDNIS in the Upper School. Shelly’s background is in Psychology and she holds a BA in Social Sciences from the University of Delhi and a Master’s degree in Counselling from Monash University, Australia. She has more than 15 years of experience in coaching and teaching mindfulness. As a counsellor, her aim is to facilitate the learning and well-being of her students and empowering them with life skills to help them reach their full social, emotional and academic potential. Shelly is a strong advocate for student well-being and believes in the power of creative expression to enhance the lives of her students. She aims to support her students to develop both knowledge and skills that will enable them to become positive, joyful and confident learners.
What is Mindfulness? Jon Kabat-Zinn has defined mindfulness meditation as [...]